Progress Report & A Recipe!

Progress-ReportHey guys!  Just a brief check-in to let you all know how I am doing since starting my healthier lifestyle change Monday am.  For all you knew, I wasn’t posting because I had gnawed my hands off because I was starving!

Well, rest assured, that is NOT THE CASE!  My fingers, hands and my whole being, for that matter, are all intact!  I am doing well, sticking to it and forging forward!  Has it been easy?  Of course not!  Will it be SOOOOO worth it?  You betcha!

Also wanted to THANK ALL OF YOU who reached out to me.  WOW! You guys are amazing and supportive and I am in awe of you all!  Keep up the contact!  I am loving getting to know you all and supporting one another!  We can do this!

Fun recipe to share (hubby didn’t like BUT EVERYONE ELSE DID)- he is kind of picky (that’s how he scored me!)

Cauliflower Soup



  • 1 large head cauliflower – chopped
  • 1/8 cup onion powder )
  • 4-6 cups water
  • 2 chicken bouillon cubes
  • salt and pepper to taste


  • In a 5 quart saucepan, add all ingredients.
  • Cover and simmer until vegetables are tender (about 20 minutes.)
  • Puree with an immersion blender until smooth.

I got this recipe from  Feel free to check it out for lots of lean protein recipes!



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