So I am just doing a quick check-n as promised. I was really dedicated this week to my health, nutrition and exercise. I made sure I drank buckets of water and I didn’t cheat. I am down 8.2 lbs. this week.
I was even good at my birthday dinner last night at the Cheesecake Factory! Lettuce and Crilled Chicken and NO DESSERT!
I also have managed to stay away from any and all soda this week (which if you know me personally, you know this is huge).
This was just a quick check-in. Hubby is almost finished getting ready and now its my turn to get dolled up for Easter. And I can say that since I stuck to my plan this week, I am feeling much more confident in my skin to do so!
I will write later with news and results of my first book signing!
XOXO
Congratulations on your success with your health journey as well as the publishing of your book! Prayers for the discipline and prosperity during your journey of living a healthier lifestyle!
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